Saturday , 16 January 2021
চৈত্রের গরমে প্রাণ জুড়াবে কাঁচাআমের জুস
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চৈত্রের গরমে প্রাণ জুড়াবে কাঁচাআমের জুস


চৈত্রের গরমে তৃষ্ণায় কাতর থাকে দেহ-মন। এই সময়ে তৃষ্ণা মেটাতে বিভিন্ন ধরনের শরবত খেয়ে থাকেন আপনি। কলা, আপেল, বেদেনা, স্ট্রবেরি, আনারসের জুস অনেকেরই পছন্দ।

এগুলোর সঙ্গে খেয়ে দেখতে পারেন মুখরোচক কাঁচাআমের জুস। বাইরের অস্বাস্থ্যকর পানীয় না খেয়ে ঘরে তৈরি করতে পারেন আমের জুস।

আসুন জেনে নিই কিভাবে তৈরি করবেন কাঁচাআমের জুস-

উপকরণ

কাঁচা আম ৪টি, পানি ৮ কাপ, সিরাপ বা চিনি প্রয়োজনমতো, বিট লবণ ১ চা-চামচ, সরিষা গুঁড়া ১ চা-চামচ, কাঁচা মরিচ বাটা আধা চা-চামচ, পুদিনা পাতা বাটা ১ টেবিল-চামচ, লবণ আধা চা-চামচ বা পরিমাণমতো।

প্রণালি

আমের খোসা ছাড়িয়ে সিদ্ধ করে ছেনে নিয়ে আঁটি ফেলে দিতে হবে। সব উপকরণ একসঙ্গে ব্লেন্ডারে ব্লেন্ড করে বরফকুচি দিয়ে পরিবেশন করতে হবে।


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